-
8 Ways to Get Fit With A SmartWatch
-
Keeping fit & healthy whilst on a cruise
Holidays are great place to relax, unwind and escape from the stresses and commitments of everyday life. Going on a cruise is a great way to indulge in new foods but pairing this with inactivity can mean you end up putting on weight. This doesn’t need to happen though as there are so many activities you can do to stay fit and healthy whilst travelling. Frankie from the Saturdays and her husband Wayne Bridge, a former footballer, created a fitness itenarary whilst they where on board a Marella Cruise ship in Norway. The video showcases how easy it is to stay fit whilst on holiday, below are some of the activities they did.…
-
Flexible gym use and classes with ESquared
I recently decided to quit the gym as I wasn’t going enough for it to be worth paying for. Some weeks I’d go a lot then others I’d lack motivation or be on holiday. So when I found out about ESquared it was the perfect solution for me. ESquared is an app which allows you to book one off classes or gym sessions whenever you’d like. The gyms are available throughout London. You can either stick to one gym or try out lots of different gyms. When you join a gym you normally have to go to an induction and pay a joining fee but with this app you don’t…
Travel Blog
