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Tracking my sleep with S+ by ResMed
Sleep tracker I travel a lot and work shifts so I often struggle to get enough sleep. I have been trying out a sleep tracker called S+ by ResMed to see if it can help me get a better nights sleep. This is the worlds first non contact sleep tracking system. I’ve seen a lot of sleep tracking bracelets but I wouldn’t find wearing these comfortable at night. I’ve also tried using Jawbone to track my sleep but this isn’t very accurate. It tells me I’ve had 8 hours sleep even if I’ve woken up a few times in the night. This tracker has been a lot more accurate and provides me with…